Course curriculum

    1. Lift my vibe - Ladder flow - Vinyasa Yoga

    2. Short and Spicy - Vinyasa Yoga

    3. Ardha Chandrasana - Vinyasa Yoga

    4. A short practice for your hips - Vinyasa Yoga

    5. Slow Flow

About this course

  • $22.99
  • 5 lessons
  • 4 hours of video content

Discover your potential, starting today

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